Group courses for every ability and goal!
We help build well-rounded riders. With a strong focus on giving you the mental & technical skills that enhance control on the bike - confidence is a welcome byproduct of our coaching!
Our small group sizes allow for maximum progression, with plenty of time for sessioning features, video analysis, personalized feedback, and high-fiving your new riding buds!
WEEKEND WARRIORS LEVEL 1
𝗔 𝗳𝗼𝘂𝗿 𝘄𝗲𝗲𝗸 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗕𝗶𝗸𝗶𝗻𝗴 𝗰𝗼𝘂𝗿𝘀𝗲 𝗳𝗼𝗿 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝘁𝗼 𝗶𝗻𝘁𝗲𝗿𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗿𝗶𝗱𝗲𝗿𝘀 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗻𝗲𝘄 𝘁𝗼 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗕𝗶𝗸𝗶𝗻𝗴, 𝗼𝗿 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲-𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗯𝗮𝗱 𝗵𝗮𝗯𝗶𝘁𝘀, 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴. This is one of the most important stages in a rider's progression - learn good habits from the start, build confidence, and avoid setbacks. 𝗔𝗹𝗼𝗻𝗴 𝘄𝗶𝘁𝗵 𝗮 𝘀𝗺𝗮𝗹𝗹 𝗴𝗿𝗼𝘂𝗽, 𝘄𝗲 𝗯𝘂𝗶𝗹𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗯𝘆 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴: - 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗥𝗶𝗱𝗶𝗻𝗴 𝗦𝗸𝗶𝗹𝗹𝘀 - 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 - 𝗠𝗲𝗻𝘁𝗮𝗹 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 - 𝗕𝗶𝗸𝗲 𝗦𝗲𝘁𝘂𝗽 𝗮𝗻𝗱 𝗕𝗮𝘀𝗶𝗰 𝗠𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲 Starting with the foundations, we gradually dial up challenges in line with our growing skillset, setting us up to successfully lap Green and Blue Singletrack with a newfound sense of conviction. ~𝑨𝒃𝒐𝒖𝒕 𝒀𝒐𝒖: 𝒀𝒐𝒖’𝒗𝒆 𝒑𝒊𝒄𝒌𝒆𝒅 𝒖𝒑 𝑴𝒐𝒖𝒏𝒕𝒂𝒊𝒏 𝑩𝒊𝒌𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝒍𝒂𝒔𝒕 𝒔𝒆𝒂𝒔𝒐𝒏 𝒐𝒓 𝒕𝒘𝒐 𝒂𝒏𝒅 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒐𝒖𝒕 𝒐𝒏 𝒔𝒐𝒎𝒆 𝒃𝒂𝒔𝒊𝒄 𝒑𝒂𝒕𝒉𝒔 𝒂𝒏𝒅 𝒕𝒓𝒂𝒊𝒍𝒔. 𝒀𝒐𝒖 𝒌𝒏𝒐𝒘 𝒉𝒐𝒘 𝒕𝒐 𝒓𝒊𝒅𝒆 𝒂 𝒃𝒊𝒌𝒆 𝒃𝒖𝒕 𝒂𝒓𝒆𝒏’𝒕 𝒒𝒖𝒊𝒕𝒆 𝒔𝒖𝒓𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒄𝒐𝒓𝒓𝒆𝒄𝒕 𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆𝒔 𝒕𝒐 𝒎𝒂𝒌𝒆 𝑴𝒐𝒖𝒏𝒕𝒂𝒊𝒏 𝑩𝒊𝒌𝒊𝒏𝒈 𝒂 𝒔𝒂𝒇𝒆 𝒂𝒏𝒅 𝒆𝒏𝒋𝒐𝒚𝒂𝒃𝒍𝒆 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆. 𝒀𝒐𝒖’𝒓𝒆 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒂 𝒃𝒐𝒐𝒔𝒕 𝒊𝒏 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆 𝒔𝒐 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒆𝒏𝒋𝒐𝒚 𝒓𝒊𝒅𝒊𝒏𝒈 ‘𝑮𝒓𝒆𝒆𝒏’ 𝒂𝒏𝒅 ‘𝑩𝒍𝒖𝒆’ 𝒎𝒕𝒃 𝒕𝒓𝒂𝒊𝒍𝒔 𝒘𝒊𝒕𝒉 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚, 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒇𝒂𝒍𝒍𝒊𝒏𝒈 𝒃𝒆𝒉𝒊𝒏𝒅.
Weekend Warriors Level 1 is perfect for riders matching Rider Profiles 1 - 3. Check out our Rider Profiles page to see where you're at!
WEEKEND WARRIORS LEVEL 2
𝗔 𝗳𝗼𝘂𝗿 𝘄𝗲𝗲𝗸 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗕𝗶𝗸𝗶𝗻𝗴 𝗰𝗼𝘂𝗿𝘀𝗲 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘂𝗽 𝗮𝗹𝗹 𝟰 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗹𝗹𝘀𝗲𝘁. 𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗳𝗼𝗿 𝘀𝘁𝗿𝗼𝗻𝗴 𝗶𝗻𝘁𝗲𝗿𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝘁𝗼 𝗮𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗿𝗶𝗱𝗲𝗿𝘀 𝗮𝗻𝗱 𝗽𝗶𝗰𝗸𝘀 𝘂𝗽 𝘄𝗵𝗲𝗿𝗲 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗪𝗮𝗿𝗿𝗶𝗼𝗿𝘀 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗹𝗲𝗮𝘃𝗲𝘀 𝗼𝗳𝗳. Fill any gaps in knowledge and learn how to operate on your A-game, both mentally and physically. Learning this process will empower you with the skillset needed to progress through slumps in progression and unlock your full potential. 𝗪𝗼𝗿𝗸𝗶𝗻𝗴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝘀 𝗮 𝘁𝗶𝗴𝗵𝘁-𝗸𝗻𝗶𝘁 𝗴𝗿𝗼𝘂𝗽, 𝘄𝗲 𝗽𝗮𝘆 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀. - 𝗥𝗲𝘃𝗶𝗲𝘄 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗕𝗶𝗸𝗲 𝗦𝗸𝗶𝗹𝗹𝘀 - 𝗟𝗲𝗮𝗿𝗻 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗳𝗼𝗿 𝗿𝗶𝗱𝗶𝗻𝗴 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗧𝗲𝗿𝗿𝗮𝗶𝗻 - 𝗜𝗻𝘁𝗲𝗿𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗠𝗲𝗻𝘁𝗮𝗹 𝗦𝗸𝗶𝗹𝗹𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 - 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 - 𝗩𝗶𝘀𝘂𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗜𝗺𝗮𝗴𝗲𝗿𝘆 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 - 𝗕𝗶𝗸𝗲 𝗮𝗻𝗱 𝗦𝘂𝘀𝗽𝗲𝗻𝘀𝗶𝗼𝗻 𝗦𝗲𝘁𝘂𝗽 𝗮𝗻𝗱 𝗠𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲 Explore a variety of terrain and challenges ripe for personal exploration. Leave with a toolkit that allows you to ride with a clear mind and dialled technique. ~𝑨𝒃𝒐𝒖𝒕 𝒀𝒐𝒖: 𝒀𝒐𝒖’𝒗𝒆 𝒈𝒐𝒕 𝒂 𝒚𝒆𝒂𝒓 𝒐𝒓 𝒂 𝒇𝒆𝒘 𝒖𝒏𝒅𝒆𝒓 𝒚𝒐𝒖𝒓 𝒃𝒆𝒍𝒕. 𝒀𝒐𝒖 𝒓𝒊𝒅𝒆 𝒓𝒆𝒈𝒖𝒍𝒂𝒓𝒍𝒚 𝒂𝒏𝒅 𝒇𝒆𝒆𝒍 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒕 𝒐𝒏 𝑩𝒍𝒖𝒆 𝒂𝒏𝒅 𝑩𝒍𝒂𝒄𝒌 𝒕𝒓𝒂𝒊𝒍𝒔 𝒊𝒏 𝑺𝒒𝒖𝒂𝒎𝒊𝒔𝒉 𝒂𝒏𝒅 𝒃𝒆𝒚𝒐𝒏𝒅. 𝑨𝒇𝒕𝒆𝒓 𝒒𝒖𝒊𝒕𝒆 𝒂 𝒃𝒊𝒕 𝒐𝒇 𝒕𝒊𝒎𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒔𝒂𝒅𝒅𝒍𝒆, 𝒚𝒐𝒖’𝒓𝒆 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖𝒓 𝒓𝒊𝒅𝒊𝒏𝒈 𝒕𝒐 𝒕𝒉𝒆 𝒏𝒆𝒙𝒕 𝒍𝒆𝒗𝒆𝒍. 𝑾𝒉𝒆𝒕𝒉𝒆𝒓 𝒚𝒐𝒖’𝒗𝒆 𝒉𝒊𝒕 𝒂 𝒔𝒍𝒖𝒎𝒑 𝒊𝒏 𝒑𝒓𝒐𝒈𝒓𝒆𝒔𝒔𝒊𝒐𝒏, 𝒔𝒖𝒇𝒇𝒆𝒓𝒆𝒅 𝒂 𝒔𝒆𝒕𝒃𝒂𝒄𝒌, 𝒐𝒓 𝒋𝒖𝒔𝒕 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒉𝒂𝒗𝒆 𝒎𝒐𝒓𝒆 𝒇𝒖𝒏, 𝒎𝒐𝒓𝒆 𝒐𝒇𝒕𝒆𝒏 - 𝒕𝒉𝒊𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒄𝒐𝒖𝒓𝒔𝒆 𝒇𝒐𝒓 𝒚𝒐𝒖!
Weekend Warriors Level 2 is perfect for riders matching Rider Profiles 3 - 5. Check out our Rider Profiles page to see where you're at!
WEEKNIGHT WARRIORS LEVEL 3
𝗔 𝟰-𝗪𝗲𝗲𝗸 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗕𝗶𝗸𝗶𝗻𝗴 𝗴𝗿𝗼𝘂𝗽 𝗰𝗼𝘂𝗿𝘀𝗲 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘂𝗽 𝗮𝗹𝗹 𝟰 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗹𝗹𝘀𝗲𝘁. 𝗧𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝗶𝘀 𝗳𝗼𝗿 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝘁𝗼 𝗘𝘅𝗽𝗲𝗿𝘁 𝗿𝗶𝗱𝗲𝗿𝘀 𝗺𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝗥𝗶𝗱𝗲𝗿 𝗣𝗿𝗼𝗳𝗶𝗹𝗲𝘀 𝟱-𝟳. Learn how to transition from ‘the slump’ often experienced at the strong intermediate/advanced level, to become a well rounded, competent, confident rider. Expect to be learning the technique to conquer the more technical ‘Black’ and some ‘Double Black lines in Squamish. 𝗪𝗼𝗿𝗸𝗶𝗻𝗴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗮𝘀 𝗮 𝘁𝗶𝗴𝗵𝘁-𝗸𝗻𝗶𝘁 𝗴𝗿𝗼𝘂𝗽, 𝘄𝗲 𝗽𝗮𝘆 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀. • 𝗟𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝗮𝗻𝗱 𝗮𝗽𝗽𝗹𝘆 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝘀𝗸𝗶𝗹𝗹𝘀 𝘁𝗼 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗲𝗿𝗿𝗮𝗶𝗻 • 𝗟𝗲𝗮𝗿𝗻 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗳𝗼𝗿 𝗰𝗼𝗺𝗽𝗹𝗲𝘅 𝗿𝗼𝗰𝗸 𝘀𝗹𝗮𝗯𝘀, 𝘀𝘁𝗲𝗲𝗽 𝗰𝗵𝘂𝘁𝗲𝘀, 𝗯𝗶𝗴𝗴𝗲𝗿 𝗱𝗿𝗼𝗽𝘀, 𝗮𝗻𝗱 𝗴𝗮𝗽 𝗷𝘂𝗺𝗽𝘀. • 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 • 𝗕𝗶𝗸𝗲 𝗮𝗻𝗱 𝗦𝘂𝘀𝗽𝗲𝗻𝘀𝗶𝗼𝗻 𝗦𝗲𝘁𝘂𝗽 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 Leave with a toolkit that allows you to ride with a clear mind and dialled technique. ~𝑨𝒃𝒐𝒖𝒕 𝒀𝒐𝒖: 𝒀𝒐𝒖 𝒍𝒊𝒗𝒆 𝒂𝒏𝒅 𝒃𝒓𝒆𝒂𝒕𝒉𝒆 𝑴𝒐𝒖𝒏𝒕𝒂𝒊𝒏 𝑩𝒊𝒌𝒊𝒏𝒈. 𝒀𝒐𝒖 𝒇𝒊𝒏𝒅 𝒊𝒕 𝒉𝒂𝒓𝒅 𝒕𝒐 𝒓𝒆𝒄𝒂𝒍𝒍 𝒉𝒐𝒘 𝒎𝒂𝒏𝒚 ‘𝒚𝒆𝒂𝒓𝒔 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒓𝒊𝒅𝒊𝒏𝒈?’ 𝒀𝒐𝒖 𝒆𝒂𝒕 𝑺𝒒𝒖𝒂𝒎𝒊𝒔𝒉 𝑩𝒍𝒂𝒄𝒌-𝒍𝒆𝒗𝒆𝒍 𝒕𝒓𝒂𝒊𝒍𝒔 𝒇𝒐𝒓 𝒃𝒓𝒆𝒂𝒌𝒇𝒂𝒔𝒕 𝒂𝒏𝒅 𝒂𝒓𝒆 𝒉𝒖𝒏𝒈𝒓𝒚 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆. 𝑾𝒊𝒕𝒉 𝒕𝒉𝒂𝒕 𝒔𝒂𝒊𝒅, 𝒚𝒐𝒖’𝒓𝒆 𝒐𝒑𝒆𝒏 𝒂𝒏𝒅 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏. 𝒀𝒐𝒖 𝒎𝒂𝒚 𝒇𝒆𝒆𝒍 𝒍𝒊𝒌𝒆 𝒚𝒐𝒖’𝒗𝒆 𝒃𝒆𝒆𝒏 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒊𝒏𝒈 𝒂 𝒑𝒍𝒂𝒕𝒆𝒂𝒖 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒓𝒊𝒅𝒊𝒏𝒈 𝒐𝒓 𝒅𝒐𝒏’𝒕 𝒌𝒏𝒐𝒘 𝒉𝒐𝒘 𝒕𝒐 𝒄𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒘𝒊𝒕𝒉𝒐𝒖𝒕 𝒖𝒑𝒑𝒊𝒏𝒈 𝒕𝒉𝒆 𝒓𝒊𝒔𝒌/𝒓𝒆𝒘𝒂𝒓𝒅 𝒓𝒂𝒕𝒊𝒐 𝒃𝒆𝒚𝒐𝒏𝒅 𝒚𝒐𝒖𝒓 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝒍𝒊𝒎𝒊𝒕𝒔. 𝒀𝒐𝒖 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒃𝒆𝒄𝒐𝒎𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒇𝒐𝒄𝒖𝒔 𝒆𝒏𝒕𝒊𝒓𝒆𝒍𝒚 𝒐𝒏 𝒘𝒉𝒂𝒕𝒆𝒗𝒆𝒓 𝒎𝒂𝒌𝒆𝒔 𝒕𝒉𝒆 𝒓𝒊𝒅𝒊𝒏𝒈 𝒇𝒖𝒏 𝒇𝒐𝒓 𝒚𝒐𝒖 - 𝒃𝒆 𝒊𝒕 𝒈𝒐𝒊𝒏𝒈 𝒇𝒂𝒔𝒕, 𝒓𝒂𝒄𝒊𝒏𝒈, 𝒐𝒓 𝒖𝒏𝒍𝒐𝒄𝒌𝒊𝒏𝒈 𝒏𝒆𝒘 𝒇𝒆𝒂𝒕𝒖𝒓𝒆𝒔.
Weekend Warriors Level 3 is perfect for riders matching Rider Profiles 5 - 7. Check out our Rider Profiles page to see where you're at!
THE FOCUS FORMULA
𝗔 𝟯-𝗱𝗮𝘆 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗕𝗶𝗸𝗶𝗻𝗴 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 𝗳𝗼𝗿 𝗮𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗿𝗶𝗱𝗲𝗿𝘀 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗿𝗼𝘄. 𝗙𝘂𝗲𝗹 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝗲. 𝗜𝗿𝗼𝗻 𝗼𝘂𝘁 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀𝗲𝘀, 𝗹𝗲𝘃𝗲𝗿𝗮𝗴𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝘀, 𝗮𝗻𝗱 𝘀𝗵𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗻𝗲𝘄𝗳𝗼𝘂𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. Expect full days of action-packed workshops on the trails with plenty of time to apply newfound techniques on a variety of advanced terrain typical of Squamish Black and Double Black trails, all the while receiving precise feedback. During the sessions, we discover what our strengths are, where we can continue to grow, and set about beginning the process of becoming a truly ‘balanced’ rider who is finely tuned in all four performance factors - the Technical, Physical, Mental, and Equipment. 𝗛𝗲𝗿𝗲’𝘀 𝗮𝗻 𝗲𝘅𝗮𝗺𝗽𝗹𝗲 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗵𝗲 𝗱𝗮𝘆𝘀 𝗺𝗮𝘆 𝗹𝗼𝗼𝗸: ~𝗗𝗮𝘆 𝗼𝗻𝗲 - 𝗢𝗻 𝘁𝗵𝗲 𝘁𝗿𝗮𝗶𝗹, 𝗮𝗹𝗹 𝗱𝗮𝘆 𝗹𝗼𝗻𝗴, 𝗱𝗶𝗮𝗹𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗼𝘀𝗲 𝘁𝗲𝗰𝗵𝗻𝗶𝗰𝗮𝗹 𝘀𝗸𝗶𝗹𝗹𝘀. 𝗗𝗶𝘃𝗲 𝗶𝗻𝘁𝗼 𝗮𝗻 𝗼𝗻-𝘁𝗿𝗮𝗶𝗹 𝗯𝗶𝗸𝗲 𝗮𝗻𝗱 𝘀𝘂𝘀𝗽𝗲𝗻𝘀𝗶𝗼𝗻 𝘀𝗲𝘁𝘂𝗽 𝗮𝗻𝗱 𝘁𝘂𝗻𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗣𝗠. ~𝗗𝗮𝘆 𝘁𝘄𝗼 - 𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗻𝗲𝘄 𝗺𝗲𝗻𝘁𝗮𝗹 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝗳𝗼𝗿 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴. 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗾𝘂𝗲𝗿 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗳𝗲𝗮𝘁𝘂𝗿𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻. ~𝗗𝗮𝘆 𝘁𝗵𝗿𝗲𝗲 - 𝗥𝗲𝗮𝗰𝗵 𝗻𝗲𝘄 𝗵𝗲𝗶𝗴𝗵𝘁𝘀 𝗮𝘀 𝘄𝗲 𝘂𝗻𝗹𝗼𝗰𝗸 𝘆𝗼𝘂𝗿 𝟯-𝗱𝗮𝘆 𝗴𝗼𝗮𝗹𝘀 𝗼𝗻 𝗮𝗻 𝗲𝗽𝗶𝗰 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗴𝗿𝗼𝘂𝗽 𝗿𝗶𝗱𝗲. 𝗧𝗵𝗲 𝗲𝘃𝗲𝗻𝘁 𝗺𝗮𝘆 𝗯𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗮𝗻 𝗲𝗻𝗱 𝗯𝘂𝘁 𝘁𝗵𝗲 𝗴𝗿𝗼𝘄𝘁𝗵 𝗶𝘀𝗻’𝘁, 𝘄𝗲 𝗿𝗲𝗳𝗹𝗲𝗰𝘁 𝗼𝗻 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗮𝗻𝗱 𝗯𝘂𝗶𝗹𝗱 𝗮 𝟯-𝗺𝗼𝗻𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗽𝗹𝗮𝗻 𝘁𝗼 𝗸𝗲𝗲𝗽 𝘁𝗵𝗲 𝗴𝗼𝗼𝗱 𝘁𝗶𝗺𝗲𝘀 𝗿𝗼𝗹𝗹𝗶𝗻𝗴. 𝗥𝗼𝘂𝗻𝗱 𝗶𝘁 𝗮𝗹𝗹 𝗼𝘂𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗿𝗲𝗹𝗮𝘅𝗶𝗻𝗴, 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗠𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗕𝗶𝗸𝗲𝗿𝘀 𝘀𝗲𝘀𝘀𝗶𝗼𝗻. Leave feeling certain in your abilities, ready to ride like never before! ~𝑨𝒃𝒐𝒖𝒕 𝒀𝒐𝒖: 𝒀𝒐𝒖 𝒇𝒊𝒏𝒅 𝒊𝒕 𝒉𝒂𝒓𝒅 𝒕𝒐 𝒓𝒆𝒄𝒂𝒍𝒍 𝒉𝒐𝒘 𝒎𝒂𝒏𝒚 ‘𝒚𝒆𝒂𝒓𝒔 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒓𝒊𝒅𝒊𝒏𝒈?’ 𝒀𝒐𝒖 𝒆𝒂𝒕 𝑺𝒒𝒖𝒂𝒎𝒊𝒔𝒉 𝑩𝒍𝒂𝒄𝒌-𝒍𝒆𝒗𝒆𝒍 𝒕𝒓𝒂𝒊𝒍𝒔 𝒇𝒐𝒓 𝒃𝒓𝒆𝒂𝒌𝒇𝒂𝒔𝒕 𝒂𝒏𝒅 𝒂𝒓𝒆 𝒉𝒖𝒏𝒈𝒓𝒚 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆. 𝑾𝒊𝒕𝒉 𝒕𝒉𝒂𝒕 𝒔𝒂𝒊𝒅, 𝒚𝒐𝒖’𝒓𝒆 𝒐𝒑𝒆𝒏 𝒂𝒏𝒅 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏.
The Focus Formula is perfect for riders matching Rider Profiles 5 - 7. Check out our Rider Profiles page to see where you're at!
RACE-READY PROGRAM
𝗔 𝗰𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝘁𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝗴𝗲𝗮𝗿𝗶𝗻𝗴 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝗾𝘂𝗮𝗺𝗶𝘀𝗵, 𝗣𝗲𝗺𝗯𝗲𝗿𝘁𝗼𝗻, 𝗮𝗻𝗱 𝗖𝗮𝗻𝗮𝗱𝗶𝗮𝗻 𝗘𝗻𝗱𝘂𝗿𝗼 𝗟𝗲𝗮𝗴𝘂𝗲 𝗲𝗻𝗱𝘂𝗿𝗼 𝗿𝗮𝗰𝗲𝘀. Our program is designed to elevate your technical, physical, and mental skills, ensuring you're race-ready both on and off the trail. 𝗞𝗲𝘆 𝗙𝗼𝗰𝘂𝘀 𝗔𝗿𝗲𝗮𝘀: 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗠𝗮𝘀𝘁𝗲𝗿𝘆: Conquer race nerves and optimize nervous system activation. Develop strategies to stay focused under pressure and manage mental load. 𝗧𝗲𝗰𝗵𝗻𝗶𝗰𝗮𝗹 𝗣𝗿𝗼𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆: Perfect your cornering technique, master body position dynamics, and enhance efficiency both uphill and downhill. 𝗧𝗲𝗿𝗿𝗮𝗶𝗻: Conquer drops, jumps, rock rolls, and cultivate terrain awareness for a smoother race experience. 𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁 𝗘𝘅𝗽𝗲𝗿𝘁𝗶𝘀𝗲:Dive into bike and suspension setup to fine-tune your ride for peak performance. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴: Brought to you by the MTB Strength specialists at BONDtraning - learn specific moves designed to help you ride efficiently, yet powerfully. 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀: 📅 𝗢𝗻𝗲 𝗙𝘂𝗹𝗹 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗼𝗳 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴: Join us on April 6th and 7th for an immersive learning experience. 💪 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻: A 1.5hr on-trail session with Bond Training, featuring a customized take-home 4-week Race Ready Lvl 1 strength training program. 🚵♂️ 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗡𝗶𝗴𝗵𝘁 𝗦𝗸𝗶𝗹𝗹 & 𝗗𝗿𝗶𝗹𝗹𝘀: Enjoy a bonus 3-pass for our Tuesday night application rides. Book on any Tuesday that suits you! Gear up, get ready, and conquer the races with confidence! 🚴♀️💨
The Race Ready Program is perfect for riders matching Rider Profiles 4 - 6. Check out our Rider Profiles page to see where you're at!
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